The Canadian Mental Health Association Has Tips To Cope With COVID

While people are self-isolating and staying indoors, the Canadian Mental Health Association is suggesting tips to keep in mind during the COVID-19 pandemic. Saskatchewan Division Executive Director Phyllis O’Connor says there is a way for people to reach out if they need help with depression or anxiety- whether it’s the CMHA or other health agencies. She added they are in the process of trying to figure out how they are going to fill the gaps on some of the services they can’t offer through drop-in centres.